Efficient Exercise is relatively new to the San Antonio fitness scene, but over the past decade they’ve successfully honed their unique boutique health and fitness business in the Austin market. Efficient Exercise, which specializes in highly efficient 30-minute workouts, operates three centers in Austin and opened their first San Antonio location this past summer.
You can experience their unique and highly specialized approach to fitness and wellness for yourself during an open house event on Saturday, Feb. 22, at 1 p.m. in their north San Antonio studio, 19178 Blanco Rd., just north of the Whole Foods Vineyard store. The Efficient Exercise team will present a free “Transform Yourself!” presentation that will focus on the ways you can use exercise, nutrition and lifestyle cultivation to transform yourself into a lean, strong and vibrantly healthy person. Light, healthy snacks are included.
For more information, visit www.efficientexercise.com or call 210-573-6680.